Psychologist Carl Jung referred to the destructive side of our personalities as the "shadow." He believed that our negative impulses and antisocial behaviors are inspired by this shadow, which exists ...

We are all human and therefore not perfect. Yet we deny our humanity by denying our faults. We do this through defensiveness, denial, projection, anger, and other emotions and behaviors. Most of us ...

Perhaps one of the least understood, yet most empowering, concepts in personal and spiritual development is the shadow self. Too often, people talk about shining a light on your shadow side, as if ...

"Follow the leader" may have been a game as a kid, but it is essentially true in life and business. Kids follow the actions of their parents. Employees follow the actions of their supervisor.

“Think of your favorite color, now think of the next color that pops into your head,” Luna says. “That’s your shadow work color.” Shadow work is a ritual meant to heal your “shadow self.” Your “shadow ...

Shadow work is a buzzy word in both the mental health and spiritual realms. You’ve probably seen a number of social media posts asking you to tap into your “shadow self” and learning to love your ...

Shadow work can promote self-awareness by helping you get in touch with suppressed emotions. Exploring and acknowledging "shadow" traits that prompt discomfort can lead to self-acceptance. Explore ...

Do you ever get the sense that you have a dark side? Are there parts of you you’d rather keep hidden? These are common feelings, and it turns out that they may hold some truth. Some experts even ...

14:45, Tue, Sep 10, 2024 Updated: 15:22, Tue, Sep 10, 2024 A doctor has shed light on how your shadow could be an indicator of your health, particularly in relation to vitamin D intake. As the summer ...