Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...
Need to kick your mayo up a notch or two? Whether it's homemade or store-bought, mixing in some kimchi adds crunch, tang, and ...
A quick guide to making kimchi fried rice in about ten minutes. The recipe uses leftover rice, bacon, kimchi, and simple ...
This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.
During this post-Thanksgiving, pre-holidays week, BA staffers are sharing their favorite hit-the-reset button meals. This isn't diet food—it's the stuff that we eat when we just need a ever-so-slight ...
In the first 10 months of this year, South Korea imported $159m worth of kimchi, almost entirely from China, while exporting $137m ...
A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with new research revealing that kimchi can lower triglycerides and blood pressure ...
Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to ...
Eating up to three servings of kimchi a day could reduce the amount of fat around your middle - potentially reducing the risk of diabetes, a major study has suggested. Kimchi, a traditional Korean ...
Kimchi is naturally sour and pungent. As long as you don’t see mold or notice any foul odors, your kimchi should be safe to eat. That said, if you’re ever in doubt, throw it out. Kimchi is a tangy ...