THE BODY IS a sophisticated machine. You’re able to move in loads of different ways—plenty more than most people think to include in their gym routines on a regular basis. That’s why varying up your ...

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

Huntsman Mental Health Institute's ROPES Challenge Course is an incredible recreational therapy and team-building resource for groups, teams, programs, and organizations. Highly trained, ...

As you prepare for your time on the challenge course please be aware that we plan to be outside. Dressing in layers and anticipating the weather will add to your comfort and enjoyment. Please dress to ...

Jump ropes are a versatile piece of fitness equipment, but if you like to track metrics, a smart jump rope can really level up your workout. The best smart jump ropes are adjustable for your height, ...

LA Times Studios may earn commission from purchases made through our links. Jumping rope has always been one of the simplest, most effective forms of cardio. It’s cheap, portable, and proven to ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

These bulky ropes in the corner of the gym can look intimidating. But it turns out they are an excellent full body workout for beginners that’s gentle on the body. Credit... Supported by By Connie ...

Off-roading is one of life’s simple pleasures. The sun, the sand, the mud, and the great outdoors are available to you in the comfort of your SUV, truck, or side-by-side. It’s peaceful and offers ...