What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy ...

Add Yahoo as a preferred source to see more of our stories on Google. We’ve all heard about — and likely experienced — lower back pain or discomfort around the neck and shoulders. But slightly less ...

Add Yahoo as a preferred source to see more of our stories on Google. As we get older, many of us experience the commons arghs and ows that come with back pain. It can interrupt our sleep, our work ...

The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure on ...

If you have back or joint pain, there are probably some times when all you want to do is lie in bed all day. It’s tempting, but it might make the problem worse. Doctors used to prescribe bed rest for ...

A Nashville physical therapist says repeating daily affirmations in addition to core-building exercises has relieved her chronic back pain, thanks to its calming effect on her nervous system.

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for quick and lasting relief!

Please provide your email address to receive an email when new articles are posted on . “Evidence of long-term effectiveness is particularly important for patients with chronic, fluctuating low back ...