It’s a spinoff that focuses on the most beneficial parts of the classic.

A Mediterranean-style diet with added plant foods may help burn fat faster, a new study suggests. The nutrient-dense eating plan may help reduce a type of fat linked to higher risk of disease. Dieters ...

Growing up, I was the kid who didn’t need to be coerced into eating vegetables. Artichokes? Yum! Spinach? Yes, please. So, when I heard about the green Mediterranean diet, I was excited to try this ...