The rise of the smart snack is changing how kids eat after school as technology drives innovation in the food industry. Snack companies track preferences, nutritional needs and activity levels through ...

The image of an exasperated mom walking through the grocery store as her child follows begging for a candy bar or bag of chips is a familiar one. However, today’s parents, especially Millennials, are ...

As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...

Need quick after school snack ideas? These easy, kid-approved snacks are perfect for busy moms, healthy, fun, and ready in minutes! The backpacks drop. The shoes kick off. And before you can even ask, ...

(Family Features) If back-to-school season feels more overwhelming than exciting, you’re not alone. Between adjusting schedules, planning meals and organizing school supplies, it’s easy for families ...

The 3 PM hunger meltdown is real. Your kids walk through the door absolutely starving, and if you don’t have something ready, they’ll either raid the pantry for chips or become hangry little humans ...

Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...