Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

That’s where swimming really comes into its own. Whether you’re easing back into fitness or looking for a routine you can ...

Frolicking on the beach or at your local pool may seem like the perfect opp to show of some fresh ink, but don’t bust out the swimwear just yet. You should wait for your tattoo to fully heal — which ...

We’ve all heard about the benefits of swimming for our bodies, but new research proves that they go way beyond just toning our muscles. As it turns out, swimming is also incredibly beneficial for the ...

Jones is a former American freestyle competition swimmer and Olympic gold medalist. He has made it his mission to increase water safety awareness and swim education, particularly in underserved ...

NOT TOO long ago, swim goggles weren’t even a thing. When swimmer Mark Spitz won 7 gold medals in the 1972 Olympic Games in Munich, he did it without any at all. We’re not recommending that. That's ...

Block: The starting platform; the area from which a swimmer dives into the pool to begin a race. Cap: Latex or lycra head covering used during a race or workout to protect a swimmer's hair from the ...

As Opening Ceremonies for the 2024 Paris Olympics approach, athletes are frustrated at the high amounts of fecal bacteria plaguing the River Seine, where marathoners and triathletes will swim.