Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...
Bobbi Althoff got candid about her body image insecurities and embracing her appearance while giving an update on her ...
Shifting the conversation beyond gender helps create more inclusive, effective ways to support body confidence and emotional ...
This year has felt like the final nail in the coffin for a movement pushing for body inclusivity, or at least body neutrality. So where do we go from here? Writer Michelle Konstantinovsky investigates ...
Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...
A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...
Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...
There are multiple side effects you’ll experience if you’re consistently holding in your poop. ‘When stool remains in the ...
Waist-to-height ratio ‘outperforms’ BMI in identification of serious health risks, analysis of over 120,000 people suggests ...
You've been checking your phone every five minutes. The last message you sent sits there, unread or worse, read and ignored.Your mind races through every moment of your last date, replaying ...
Optical illusions have gained a lot of popularity recently, as they get our brain to exercise, and can be the perfect test of ...
Apple’s newly granted AR glasses patent focuses on keeping optics aligned while you adjust fit. A rigid front housing and ...