Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Enterprise AI adoption surged in 2025, but scaling still lags. Explore 7 key enterprise AI adoption trends shaping 2026.

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

The year 2026 is poised to mark a turning point for AI agents in the enterprise. After several years of hype and ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

A watch that can potentially identify early signs of dementia, a toothbrush that can smell diabetes and a robot that can fold ...

Starting resistance training in midlife can build strength, protect your bones and help you to stay healthy into old age ...

HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Scientists are preparing robotic systems to pave the way for the first human steps on Mars and to ensure smoother missions on ...

Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...