You hear about it everywhere, from LinkedIn posts to keynote speakers to job listings: Learning to use AI is the way to get ahead in your job and help future-proof your career. But you may not know ...

Whether social media connects us or leaves us feeling isolated depends on how we use it, according to new research from The University of Manchester. A major review of global evidence has found that ...

As AI becomes a daily work tool, the real risk may not be losing our intelligence—but losing confidence in our own thinking. New research suggests the difference comes down to how actively we engage ...

New research reveals what 9-5ers have long understood: the five-day workweek is a waste of time. A report from nonprofit advocacy group 4 Day Week Global found that employees can accomplish as much in ...

Social media addiction was linked to higher anxiety and depression in Saudi university students, but the study suggests family environment may be a key factor shaping how strongly those mental health ...

The promise of artificial intelligence has been simple: let the machines do the work. Instead, it may be creating a new headache from babysitting the machines. A new study published in Harvard ...

(There are 6 forms of depression, study shows. Here’s how they’re different.) When those regions fall out of sync, inhibitory control weakens. The result is less about wandering attention and more ...

Teens who are lonely and those who experience conflict in their home life are more likely to act aggressively toward peers or become victims themselves. These are some of the findings in a new ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. If you think using AI means doing less at work, think again. In a new eight-month study of how ...

Having a smartphone may be harmful for children younger than 12, according to a new study. The study published Monday in the peer-reviewed journal Pediatrics found that owning a smartphone during ...

In 2025, the journal of Health Communication published a study that was described as a theory-driven content analysis of YouTube videos that focused on promoting mental health among college students.

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...