Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

Jarreau’s unique approach goes beyond mere fitness routines; it focuses on reshaping mindsets, offering clients the tools to ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Satellite Beach City Council has approved a four-month pilot program to allow dogs on city beaches. The program will run from January 1 to April 30, 2026, with dogs permitted from 5 a.m. to 10 a.m.

HGTV's new series "Cheap A$$ Beach Houses" featured a Fort Myers Beach episode. A couple from Michigan sought a small, turnkey beach property with a budget of $200,000 to $500,000. After viewing four ...

City commissioners discussed and voted not to bump an auditor's investigation into the city’s purchasing card program to being top priority on its list of audits.City Manager Deric Feacher said his ...

A Long Beach man accused of killing his girlfriend, the mother of their five children, during a domestic dispute earlier this month, allegedly fled to Mexico with her body, where authorities said he ...

TIJUANA, Mexico (KABC) -- A man has been taken into custody in Mexico after he allegedly killed the mother of his children in Long Beach and crossed the border in an attempt to hide her body in Baja ...

Whether it’s to improve your strength, boost confidence, or sculpt muscle, strengthening your arms does more than make you look powerful—it also helps you move through life with ease. From lifting ...

A man suspected of killing his longtime partner and the mother of his children is accused of driving the victim’s body to Mexico. Erick Alcantar Almanza, 44, was arrested in connection with the murder ...

A possible three-year pilot program that would bring a vertical taxi to Huntington Beach was presented to the City Council during a study session Tuesday night by Archer Aviation representatives.