IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighborhood with a friend for the sake of movement. These feats are now all about ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Windows 10 has been one of the best and most stable versions of the operating system from Microsoft, and it is no wonder that many users have waited to update to the new Windows 11. Despite its ...

How do you unlock Dash in Hollow Knight Silksong? Pharloom is a vast, sprawling world that's fraught with dangers. Early on in Hornet's journey, you'll likely encounter a large sub-boss in The Marrow ...

Wix is one of the most well-known website builders available today, and for good reason. When we tested the platform, we found it to be a highly functional yet easy-to-use platform, featuring a free ...

Daunted by the concept of 10,000 steps? Not to worry, a new study finds that 7,000 might be enough for a host of important health benefits. From cancer to heart disease, the risk of a host of chronic ...

A new study identifies the right number to reap the health benefits of walking. By Simar Bajaj Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health ...