Jun 10, 2013 · Every bodybuilder (after years of training usually, once they feel they are ready) competes at low level national, amateur events. The more successful you do at these events, …

Aug 15, 2018 · The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl

Sep 20, 2006 · Been really strugglying with squats recently, seems as though the bar is crushing my neck when I rest it and feel as though im going to lose my balance and tip forwards when I …

Jul 18, 2012 · Read an article somewhere about a bodybuilder helping a guy get his bench up a good amount by doing bigger weight with fewer reps going up. (Or something like that Lol!)

May 27, 2008 · The most popular bodybuilding message boards!

Mar 5, 2017 · Absolutely nothing about me is "big". I do not have tree trunks etc. I do though have good shape to my legs and some straightations etc. I dont want tree trunks on caliesthenics. I …

Jun 17, 2008 · Better to have a little slow digesting carbs and protein preworkout like everyone is recommending now. If you want to lose weight by eating less just spread your smaller meals …

Sep 13, 2005 · will intense cardio stop me increasing strength? hi guys, i started college again today and decided that i would like to enroll on a rugby academy course, its 5 days a week, …

Oct 31, 2015 · The most popular bodybuilding message boards!

Feb 20, 2014 · The most popular bodybuilding message boards!i was wondering if im "wasting" my time by being in the gym 3-5x a week doing high rep sets on a cut since i wont be building …