Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

Jul 4, 2024 · Calm is a multifaceted meditation, sleep and relaxation app. But is it worth using? Here's our experience-based review covering all you need to know.

You can learn more about how to start meditating with Calm on our blog here. Most importantly, when you open your Calm app, bring your curiosity, a non-judgemental mind, and an open heart.

Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended …

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm."

After completing the free trial, additional free options will be unlocked, including the 7 Days of Calm meditation series and a selection of Sleep Stories. We've also created a page of content with free …

Our mission is to support everyone on every step of their mental health journey. We're a mental health company with the #1 app to help you sleep more, stress less and live mindfully* with over 180 million …

Personalized, evidence-based mental health support with content developed by psychologists, in addition to a curated selection of popular Calm content. Available at no cost via invitation from your …