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  1. Cucumber - Wikipedia

    The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

  2. 6 Health Benefits of Eating Cucumber

    Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

  3. Cucumbers: Health benefits, nutritional content, and uses

    May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various …

  4. Health Benefits of Cucumber - WebMD

    Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

  5. Cucumbers: How to Plant, Grow, and Harvest Cucumbers | The ...

    Jun 13, 2025 · There are two types of cucumber plants: vining cucumbers and bush cucumbers. Vining cucumbers, the most common varieties, grow on vigorous vines shaded by large leaves.

  6. What Happens to Your Body When You Eat Cucumbers Regularly

    Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

  7. Are Cucumbers Good for You? - Cleveland Clinic Health Essentials

    Apr 3, 2023 · One serving equals about 100 grams, or one-third of a medium-size cucumber. A serving of raw cucumber, eaten with the peel, has: 15 calories. 0.1 grams of fat. 3.6 grams of …