
Examples of Processed Foods to Avoid - Verywell Health
Dec 16, 2025 · Processed foods are foods that have been changed from their natural state. Ultra-processed foods are linked to over 30 health conditions, including diabetes and cancer. Choose …
What Are Processed Foods? - WebMD
Oct 20, 2024 · Processed foods refer to any food that’s changed from its natural state. This can include food that was simply cut, washed, heated, pasteurized, canned, cooked, frozen, dried, dehydrated, …
11 Ultra-Processed Foods to Avoid and 22 Healthier Swaps
May 8, 2023 · Here’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods.
Processed foods: What you should know - Mayo Clinic Health System
Jul 25, 2024 · Learn what you should know about processed and ultra-processed foods, how to recognize them and how to make healthier choices.
The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA
Aug 15, 2025 · The American Heart Association just released a report detailing the best and worst ultraprocessed foods for your health. Here's what the organization found.
What are processed foods? Experts break down their impact on health
Aug 11, 2025 · What exactly are processed foods? Simply put, these are foods that have been altered in some capacity, says Dr. Amar Dave, a lifestyle medicine specialist with MedStar Health.
Ultraprocessed foods and processed foods: Are they both bad for …
Jul 7, 2025 · Foods in this group include relatively simple products made by adding sugar, oil, salt or other processed culinary ingredients. The main purpose of processing foods is to make natural foods …
Ultra-Processed Food: What Are They and How to Make Healthier …
Aug 26, 2025 · Over half of what Americans eat is ultra-processed, which can take a toll on your health. Learn how to spot these foods, why they’re not all bad, and simple ways to make healthier choices …
What Are Ultra-Processed Foods? | UPMC HealthBeat
Jan 6, 2026 · Learn how ultra-processed foods differ from minimally processed options, their impact on health, and practical tips for making better food choices.
Processed Foods and Health - The Nutrition Source
Processed foods are generally thought to be inferior to unprocessed foods. The term may suggest that a packaged food item contains many ingredients, perhaps even artificial colors, flavors, or other …