Aug 3, 2025 · Selenium is a mineral found in the soil, water, and many foods. It plays an important role in metabolism, thyroid and brain health, immune support, and fertility.

Sep 19, 2023 · Selenium is a vital mineral for the human body that has numerous roles. What is selenium used for? It increases immunity, takes part in antioxidant activity, defends against free …

Selenium boasts numerous biological functions, including antioxidant properties, immune system enhancement, thyroid function regulation, anti-cancer effects, cardiovascular protection, reproductive …

May 31, 2023 · Selenium is an essential mineral that protects cells from damage, promotes thyroid and reproductive function, and helps with DNA synthesis.

Feb 6, 2023 · Selenium is an essential mineral that's vital to your health. Here are 7 health benefits of selenium, all backed by science.

Sep 10, 2025 · Selenium is a trace mineral that your body needs for various functions. It's found in soil, water, plants, and also dietary supplements. Selenium plays a vital role in thyroid, heart, and …

Selenium supplements are promoted to offer several benefits, including boosting immune function, improving hair and nail health, and supporting a healthy thyroid. They are sometimes combined with …

Health benefits of selenium include that it boosts immune and thyroid function and it has antioxidant properties. Selenium is an essential mineral for your immune system, thyroid, and heart. You might …

Selenium stands out as one of the most overlooked nutrients that boost longevity and overall health. This powerful micronutrient forms part of over 25 selenoproteins that are vital to our body’s functions. …

Dec 6, 2025 · Explanation Understanding Selenium: Uses and Side Effects on Health Selenium is a trace mineral essential for many body functions. It’s found naturally in foods and also available as a …