What your child triggers in you is exactly what needs your attention. It’s that feeling that wants to be felt, allowed, integrated. If your child’s anger triggers you, chances are you’ve been carrying your own suppressed anger. And because it’s uncomfortable, you try to suppress it in them too. When you stop trying to control their emotion, and start meeting your own you break the chain of emotional suppression. #innerchild #innerchildwork #trauma #healing #shadow #motherhood #meditate #ifs #awa
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What your child triggers in you is exactly what needs your attention…
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