Harvesting Kale like a pro (Important Do's & Don'ts) | Properly Rooted
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Harvesting Kale like a pro (Important Do's & Don'ts) | Properly Rooted
Feb 3, 2020
properlyrooted.com
Kale: Superfood or Potential Threat to Thyroid Health? While kale is often celebrated as a superfood, it’s important to recognize that its health benefits may not be as straightforward as they seem. Kale contains goitrogens and thiocyanates—compounds that can disrupt thyroid function, particularly when consumed in excessive amounts. To mitigate this risk, it is advisable to cook kale, as the heat can help break down these compounds. If you’re interested in learning more about health strategies a
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Kale: Superfood or Potential Threat to Thyroid Health? While kale is of…
526 viewsJan 13, 2025
FacebookAndrew Kaufman MD
🚨 Your thyroid medication may be at risk 🚨 The FDA is moving to halt production of natural desiccated thyroid (Armour, NP Thyroid, Nature-Throid, WP Thyroid) unless manufacturers complete a licensing process that could take years.😠 Patients & doctors have only 12 months before these medications could disappear from the shelves — forcing a switch to synthetic alternatives that may not work the same for everyone. For some, this change is inconvenient. For many others, it’s dangerous!🚫 💬 Share
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🚨 Your thyroid medication may be at risk 🚨 The FDA is moving to halt pr…
1.7K views9 months ago
FacebookKale Blossom
🩷Your thyroid is tiny, but mighty — it’s the master regulator of your metabolism, energy, mood, digestion, hormones & even heart health. When it’s sluggish, your whole body feels it. 😢 Common signs of hypothyroidism: • Constant fatigue 😴 • Weight gain or trouble losing weight • Hair thinning or loss • Cold hands & feet 🥶 • Brain fog & memory issues • Depression or low mood • Constipation & bloating • Dry skin & brittle nails 🚫 The problem? Most doctors only test TSH (and maybe T4) — but tha
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🩷Your thyroid is tiny, but mighty — it’s the master regulator of your m…
9.2K views9 months ago
FacebookKale Blossom
Growing Kale in Winter (Ultimate Guide) | Properly Rooted
Growing Kale in Winter (Ultimate Guide) | Properly Rooted
Oct 25, 2022
properlyrooted.com
Is kale🥬 actually a superfood? Kale is often touted as a “superfood” filled with essential vitamins and minerals… Things like calcium, vitamin K, vitamin A, vitamin C, manganese, the list goes on… But what so many people miss is that these nutrients are bound in plant defense chemicals, in this case isothiocyanates (which also inhibit iodine absorption in your thyroid)… 🧐 In the “brassica family” of plants, which include kale, broccoli, chard, cauliflower or mustard, there lies a special set o
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Is kale🥬 actually a superfood? Kale is often touted as a “superfood” fille…
33.7K viewsSep 19, 2023
FacebookPaul Saladino MD
It's time to stop celebrating kale as a superfood 🙄. Here are five symptoms of kale poisoning: 1. Slow thyroid function: Kale contains goitrogenic compounds, which can impair the function of your thyroid in large amounts. 2. Kidney stones: Oxalates found in raw kale can increase your risk of kidney stones. 3. Fatigue and skin issues: A 2006 peer-reviewed article confirmed that kale is exceptionally good at taking up thallium, a heavy metal, from the soil. Chronic thallium exposure can cause a w
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It's time to stop celebrating kale as a superfood 🙄. Here are five symptom…
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FacebookDave Asprey
How to Plant and Grow Kale | General Planting & Growing Tips
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Kale: the superfood for people who hate their mitochondria. Overdos…
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Millions of people are on Synthroid. And still don’t feel well. And some…
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