10K views · 277 reactions | Is learning ANATOMY important for...
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10K views · 277 reactions | Is learning ANATOMY important for...
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FacebookPaintable
Our thoughts about pain have a MUCH larger impact than most of us realize 😱 When negative thoughts about pain are spinning through the brain like a broken record, it inadvertently activates the brain’s danger system. This can send the body into high alert, intensifying the pain even further. The good news? There are effective, safe techniques that can be used to reverse this process. But this isn’t the only piece of the puzzle. According to the latest pain science research, this is one of DOZEN
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Our thoughts about pain have a MUCH larger impact than most of …
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84K views · 3.1K reactions | After having 3 ACL Surgeries, my knees were in a ton of Pain… But I started learning that you can train your body to come back and become Pain free. Give these 6 Exercises a try and let me know how you feel. Comment the word “PAIN” for More Exercises to Eliminate your Knee Pain for good #aclrecovery #kneepainrelief #aclsurgeryrecovery #kneehealth #isometrictraining | Aclwonders | Facebook
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84K views · 3.1K reactions | After having 3 ACL Surgeries, my knee…
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