56K views · 2.2K reactions |  Sprint-Drag-Carry (SDC) Booster...
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Sprint, Drag, Carry: Army Combat Fitness Test Demo
Sprint, Drag, Carry: Army Combat Fitness Test Demo
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military.com
1.5K views · 20 reactions | The Sprint-Drag-Carry event of the Army Combat Fitness Test might seem like a lot, but it goes by quick in just a couple of minutes. The event has four main components. The 90 pound sled drag, the lateral, the 40 pound kettle-bell carry, and the sprint at the beginning and end. | Arkansas National Guard | Facebook
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FacebookArkansas National Guard
21 reactions | Ready to sprint, drag, and carry? ‍♂️ The Sprint-Drag-Carry is a key part of the Army Combat Fitness Test, testing your speed, strength, and endurance. Time to crush it and show what you’re made of!  #KYARNG #ACFT #SprintDragCarry #PushYourLimits Interested in joining?  Click the link in our bio to get started | Kentucky National Guard Recruiting and Retention | Facebook
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FacebookKentucky National Guard Recruiting and Retent…
3.2K views · 45 reactions | Struggling with the Sprint, Drag, Carry? This week for workout Wednesday SFC Aleta Berry from 13th Expeditionary Sustainment Command give us three important tips to improve our spring, drag, carry event, and ACFT score! #IIICorps #ACFT #LegTucks #WorkoutWednesday | III Armored Corps | Facebook
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FacebookIII Armored Corps
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