7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
7 Easy Stretches For Low Back Pain Relief Video
3:33
7 Easy Stretches For Low Back Pain Relief Video
3 views9 months ago
spine-health.com
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Hip Arthritis Exercises (Light Strengthening)
7:41
Hip Arthritis Exercises (Light Strengthening)
51.5K viewsJan 14, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
Neck Stretches - Neck Pain Relief That Works!
7:52
Neck Stretches - Neck Pain Relief That Works!
290.1K viewsAug 31, 2020
YouTubeJessica Valant
Beginner's Back flexibility stretches
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
5:28
Low Back Pain Exercises For Seniors
333.6K viewsAug 11, 2020
YouTubeMy Senior Fitness Coach
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.7K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
20.7K viewsOct 8, 2020
YouTubeMayo Clinic Health System
5:57
Exercises for sciatica: spinal stenosis | NHS
589.2K viewsSep 4, 2013
YouTubeNHS
12:05
Seated Lower Back Exercises For Seniors | More Life Health
607.2K viewsOct 3, 2018
YouTubeMore Life Health Seniors
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
26:47
Lower Back Love | Yoga For Back Pain
6.6M viewsMay 19, 2019
YouTubeYoga With Adriene
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
5:12
7 Exercises for Back Pain Using the McKenzie Method
887.5K viewsSep 25, 2018
YouTubeDR-HO'S
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
87.1K viewsDec 20, 2019
YouTubeMichelle Kenway
12:14
The Best Stretches For Seniors (Part 1: Lower Body) | More Life Health
244.9K viewsJul 11, 2017
YouTubeMore Life Health Seniors
8:52
Neck Stretches & Exercises for Arthritis with Dr. Chad Woodard, P…
56.4K viewsApr 27, 2020
YouTubeCreakyJoints
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.9K viewsSep 26, 2018
YouTubeMore Life Health Seniors
9:08
Top 3 exercises for Lower Back Pain and Sciatica
153.7K viewsOct 31, 2019
YouTubeApex Orthopedic Rehabilitation
11:54
7 BEST Exercises for a Stronger Lower Back
1.9M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
93.3K viewsMay 31, 2021
YouTubePrecision Movement
See more videos
Static thumbnail place holder

Short videos

0:09
512K views · 6.3K reactions | Lower back stretching exer…
172.4K views6 days ago
FacebookVũ Ngọc Sơn
0:24
30K views · 106 reactions | The BEST stretches for you…
5.1K views4 weeks ago
FacebookWhealth
1:25
303K views · 5.6K reactions | I do these 12 stretching exe…
77.3K views3 weeks ago
FacebookMike Chang
0:32
Reverse hyperextensions from bed can alleviate bac…
80.2K viewsMar 13, 2024
FacebookJustin Agustin
0:18
424K views · 5.5K reactions | The quadratus lumborum (…
158.8K views3 weeks ago
FacebookPhysical Therapy Session
0:20
Goodbye Pain:The Best Exercises to Relieve Pain👈ll …
90.3K views2 weeks ago
YouTubeFactFlicks7.0
0:28
Stenosis and Arthritis Pain? Forget Posture Correction…
1.8K views1 month ago
YouTubeDr. Michael Derry, DPT
0:48
The Truth About Arthritis In Your Back! #arthritis #back…
629 views3 weeks ago
YouTubeDr. Michael Derry, DPT
1:17
Why 70% Stretching Beats Strengthening for Arthritis …
1.7K views3 weeks ago
YouTubeDr. Michael Derry, DPT
0:45
Your Back Is Not Broken | Strong Spine Tips for Desk …
4 views2 months ago
YouTubeRuben Parada
0:53
HIIMS on Instagram: "Simple Exercises For Knee And Lo…
5.6K views2 weeks ago
Instagramhiimsofficial
Effective Stretch for Lower Back and Sciatica Pain Relief
76.8K viewsNov 19, 2022
TikToksacronaut
Effective Lower Back Pain Exercises by Stu McGill
170.4K viewsDec 17, 2023
TikTokdr.dan_dpt
0:08
Effective Exercises for Lower Back and Knee Pain Relief
32.4K viewsApr 10, 2023
TikToklauren_kanski
0:59
Radiofrequency Nerve Ablation for Back Arthritis: …
36K viewsJan 27, 2023
TikTokelpasomanualpt
Try these exercises to relieve your SI joint pain and chec…
7.5K viewsOct 30, 2023
TikToktheprehabguys
Effective Low Back Stretching Techniques
250.3K viewsMar 30, 2023
TikTokmoorewellness
Effective Exercises for Back Pain Relief
691.4K viewsOct 2, 2023
TikTokphysicaltherapysession
0:05
Effective Back Stretch Exercises for Pain Relief
8.2M viewsMar 22, 2024
TikTokelias.evo
Correcting lumbar lordosis (also known as Duck Butt) i…
79.6K viewsAug 21, 2023
TikTokvectorhealth
Static thumbnail place holder