10 Bodyweight and Dumbbell Exercises to Strengthen Your Core https://goto.exercisesforinjuries.com/10emfasc_11_05_24 | Exercises For Injuries
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Hey there @warriorbabe ! Welcome to my first day working out after an injury using my condo gym’s equipment. I focus on various exercises including bicep curls, Arnold dumbbell presses, chest presses and standing marches while carefully managing weight and form while recovering. #FitnessJourney #RecoveryWorkout #WeightTraining #StrengthTraining #FitnessMotivation | Melene Thompson - Whidbey Island Realtor | Facebook
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Hey there @warriorbabe ! Welcome to my first day working out after a…
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FacebookMelene Thompson - Whidbey Island Realtor
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