Acupuncture Point: Heart 7 (HT 7) - Acupuncture Technology News
Acupuncture Point: Heart 7 (HT 7) - Acupuncture Technology News
Dec 19, 2016
miridiatech.com
Feeling overwhelmed with anxiety or panic attacks? This simple acupressure point can help calm your mind and heart. HT7 (Heart 7 / Shenmen) Location: On the wrist crease, in line with the pinky finger, find a small hollow next to the tendon. Gently press and massage for 1-2 minutes. Use deep, slow breathing as you apply pressure. Save this for when you need a quick reset! Share this with someone who needs a little calm today. #AcupressureForAnxiety #PanicAttackHelp #HT7 #Shenmen #AnxietyRelief #
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