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KNEE TAPING 101: - The McConnell Taping Technique ⭐️ This method is great for those with patellofemoral joint pain (also known as patellofemoral pain syndrome or PFPS). · 👉🏻 Pain in the patellofemoral joint often occurs, and is worsened, when the patella (knee cap) is not tracking nicely on the intertrochlear groove. 👉🏻 This taping technique aims to create a mechanical realignment of the patella, which helps reduce pain and improve biomechanics of movement. · ⬇️ Step by step instructions ⬇️
852 viewsNov 22, 2023
FacebookFlex Sports Physiotherapy and Clinical Pilates
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The Club Physio on Instagram: "How to tape a patella for maltracking. McConnell taping method. This is suitable for people who have patellofemoral pain from lateral mal tracking. Here we are using 50mm Fixing Tape, 38mm Rigid tape and 50mm Hand Tearable EAB. Use code JOSHJAN10 @sporttape #theclubphysio #physio #patella #kneepain #athletictrainer"
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Instagramtheclubphysio
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McConnell taping for postural reeducation uses adhesive tape to correct and improve posture by providing feedback that encourages proper alignment and muscle activation. It helps reduce pain and discomfort associated with poor posture #posture #backpain #taping
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