Creating a peaceful home with kids who have ADHD isn’t about perfection—it’s about crafting an environment where they feel calm, supported, and loved. Here’s how to start: Build consistent routines that give their day structure and predictability. ADHD brains thrive on routine, and using tools like visual schedules, timers, or checklists can make it easier for everyone to stay on track. Create a calm-down space where they can reset when overwhelmed, with sensory tools like fidget toys or weighte