Alan Stein's Basketball Training Drills, Coach's Clipboard
Alan Stein's Basketball Training Drills, Coach's Clipboard
Aug 10, 2023
coachesclipboard.net
There are 5 Core Commitments every player, coach, and staff member must live by if you want to build a championship culture: 1️⃣ Believe — in yourself, your teammates, your coaches, and the plan. Believe or leave. 2️⃣ Commit — commitment isn’t casual. You’re either all in or you’re out. 3️⃣ Prepare — preparation is the separation, especially in the unseen hours. 4️⃣ Execute — excellence isn’t a switch. Keep it on in everything you do. 5️⃣ Compete — not just with opponents, but with yourself. Get
5:05
There are 5 Core Commitments every player, coach, and staff member must live by if you want to build a championship culture: 1️⃣ Believe — in yourself, your teammates, your coaches, and the plan. Believe or leave. 2️⃣ Commit — commitment isn’t casual. You’re either all in or you’re out. 3️⃣ Prepare — preparation is the separation, especially in the unseen hours. 4️⃣ Execute — excellence isn’t a switch. Keep it on in everything you do. 5️⃣ Compete — not just with opponents, but with yourself. Get
2.4K views8 months ago
FacebookAlan Stein Jr.
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
1 month ago
breakthroughbasketball.com
As a coach, my job isn’t just to motivate you for 60 minutes — it’s to help you reach levels of performance you didn’t think were possible. | Alan Stein Jr.
1:18
As a coach, my job isn’t just to motivate you for 60 minutes — it’s to help you reach levels of performance you didn’t think were possible. | Alan Stein Jr.
527 views7 months ago
FacebookAlan Stein Jr.
This past summer I broke my elbow playing hoops at the Coach K Fantasy Camp… and had to have surgery a week later to reattach my triceps tendon. As a reminder of that experience… and to pay homage to my new book… I got Next Play tattooed next to my scar!! You may call me crazy, I call me committed 😉 | Alan Stein Jr.
0:07
This past summer I broke my elbow playing hoops at the Coach K Fantasy Camp… and had to have surgery a week later to reattach my triceps tendon. As a reminder of that experience… and to pay homage to my new book… I got Next Play tattooed next to my scar!! You may call me crazy, I call me committed 😉 | Alan Stein Jr.
1.1K views6 months ago
FacebookAlan Stein Jr.
Your core is so much more than a “six pack”. It’s the powerhouse of your body! A strong core can help improve balance and stability, prevent injuries, and support your posture. Try these five exercises, between one and three sets. Workout:➡️ crab crunch➡️ leg raise scissor➡️ v sit press➡️ A-frame leg raise➡️ partial Turkish get up. #abexercises #abworkout #abworkouts #absworkout #menopausefitness #tracysteen #movedaily #movedailyfitness | Tracy Steen
0:38
Your core is so much more than a “six pack”. It’s the powerhouse of your body! A strong core can help improve balance and stability, prevent injuries, and support your posture. Try these five exercises, between one and three sets. Workout:➡️ crab crunch➡️ leg raise scissor➡️ v sit press➡️ A-frame leg raise➡️ partial Turkish get up. #abexercises #abworkout #abworkouts #absworkout #menopausefitness #tracysteen #movedaily #movedailyfitness | Tracy Steen
5.3K viewsJan 3, 2025
FacebookTracy Steen
Need Core? Here are some advanced AND beginner exercises that you can incorporate into your regime! Every advanced move has a modification with sets and reps so there is essentially no excuse not to get it done. These exercises are good for BOTH men and women. So let’s get better ! SHARE with a friend who needs some core! 🎥: @georgeplakoruscreative 📍: @infinitetrainingsystems Fit: @asrv #asrv • • #core #abs #workout #fitness #reels #explorepage #trending #energy #motivation | Austin Dotson
0:19
Need Core? Here are some advanced AND beginner exercises that you can incorporate into your regime! Every advanced move has a modification with sets and reps so there is essentially no excuse not to get it done. These exercises are good for BOTH men and women. So let’s get better ! SHARE with a friend who needs some core! 🎥: @georgeplakoruscreative 📍: @infinitetrainingsystems Fit: @asrv #asrv • • #core #abs #workout #fitness #reels #explorepage #trending #energy #motivation | Austin Dotson
694.4K viewsJan 11, 2024
FacebookAustin Dotson
0:27
You can train your entire core in less than 10 minutes with this simple bodyweight circuit.Here’s how to do it right: 1. In and Outs (10 reps)Strengthen your hip flexors and lower abs. Keep your chest tall, spine neutral, and move with control. 2. Single-Leg Glute Bridges (10 per leg)Drive through your heel, squeeze your glute at the top, and keep your hips level to build unilateral strength and stability. 3. Dead Bugs (10 reps)Keep your lower back pressed into the floor to train deep core stabi
450.2K views6 months ago
FacebookPersonal Trainer Alejandro
0:20
Why athletes train core like this #gymtips #strength #coreworkout
10.1K views3 weeks ago
YouTubeStefi Cohen
1:00
Effective Core Strength Workout for All Levels
354.2K views7 months ago
TikTokcalestinics0
3:34
Accountability Over EVERYTHING - 2021 Motivation
28.4K viewsMay 21, 2021
YouTubeAlan Stein Jr.
7:28
4 Best Core Exercises (for Beginners)
830.1K viewsSep 14, 2020
YouTubeMark Wildman
20:00
15 Minute KILLER Core Workout at Home (All Levels)
1.7M viewsJan 28, 2021
YouTubeSaturnoMovement
7:26
EVERYDAY! 5 Simple Home Exercises To Strengthen Your Core
122.5K viewsDec 31, 2020
YouTubeTone and Tighten
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
158K viewsMar 9, 2021
YouTubeSilverSneakers
9:49
The Perfect Basketball PRE-GAME Routine with Coach Alan Stein
130.3K viewsOct 23, 2017
YouTubeDeepGame
7:10
Foam Rolling For Basketball with Coach Alan Stein
75.7K viewsFeb 2, 2017
YouTubeDeepGame
9:09
The 3 Best Core Exercises [Do These Every Day]
5.8M viewsAug 29, 2019
YouTubeSquat University
7:22
The Ultimate Basketball Warmup with Coach Alan Stein
210.5K viewsJan 26, 2017
YouTubeDeepGame
7:59
7 Great Core Strengthening Exercises - Ask Doctor Jo
913.4K viewsMar 22, 2018
YouTubeAskDoctorJo
2:49
3 KEY Medicine Ball Drills For Basketball Players with Coach Alan
61.5K viewsApr 7, 2017
YouTubeDeepGame
3:43
3 Advanced BALANCE Drills For Basketball Players with Coach Alan Stein
83.2K viewsMay 18, 2017
YouTubeDeepGame
8:45
Knee Pain From Basketball? Here's How To Fix It with Coach Alan Stein
246.4K viewsJan 20, 2017
YouTubeDeepGame
10:35
10 Minute Standing Core Workout with Brian Spencer of East River Pilates | Good Moves | Well+Good
80.6K viewsDec 15, 2020
YouTubeWell+Good
33:23
Top 5 Core Exercises For Calisthenics Skills | Not your typical 6-pack Abs workout (ALL LEVELS)
176.2K viewsSep 2, 2020
YouTubeSaturnoMovement
2:19
Alan Stein's Basketball Push-Up to Strengthen Your Core
25.6K viewsDec 29, 2011
YouTubefivestarbasketball
2:04
Soft, Silent & Stupid
857 views7 months ago
YouTubeAlan Stein Jr.
4:52
The Next Play Mentality
1.8K viewsFeb 25, 2025
YouTubeAlan Stein Jr.
30:12
30 MIN KILLER CORE & AB WORKOUT
560.4K viewsAug 4, 2022
YouTubeTRAIN WITH GAINSBYBRAINS
5:01
5 Commitments EVERY Championship Team Makes
1.1K views7 months ago
YouTubeAlan Stein Jr.
See more