SBTB S2 #7

Xregun on Instagram: "Ever noticed how alarms sneak into your dreams instead of waking you up? That’s because when you’re in deep sleep, the brain tries to blend real sounds into the dream instead of reacting instantly. So the alarm becomes a ringtone in your dream, a bell in a classroom, or someone calling your name. The problem isn’t laziness — it’s sleep cycles. Waking up during deep sleep makes your brain hit the snooze button automatically. Moral of the story: If your alarm feels like part