PERSONAL TRAINING / COACHING THIS IS A 90-DAY TRANSFORMATION. If you’re tired of guessing… Tired of starting over… Tired of workouts and diets that don’t stick… This is where real results begin. My 3-Month Personal Training & Coaching Program is built to get you exactly what you’re after: • Fat loss • Lean muscle • Strength & conditioning • Total body transformation No cookie-cutter plans. No excuses. Just structure, accountability, and execution. WHAT’S INCLUDED: * Personal Training – Minimum 3
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Roid rage 🤦‍♂️ Taking on 3 motivated people for 1:1 coaching ready to level up their fitness. Comment ‘LEVEL UP’ and I’ll personally reach out. 💪 | Quin Stott Coaching
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We had our first Coaches get together. Nearly 20 head and assistant coaches shared ideas, drills, information and advice and how to best use our indoor time. Mostly we shared how we can help the kids get to their goals. Our veteran coaches offered assistance to newer coaches whenever needed. It was very good to have such talented coaching from every age group. Some of our 10U Adams team Was there to demonstrate drills laid out by coaches. Today's Drills were drawn up by Coach Adam (11U Martinez)
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