Diamond Push-Ups for Beginners: Proper Form Guide
3:19
Diamond Push-Ups for Beginners: Proper Form Guide
5 months ago
MSNMinus The Gym
How to properly do diamond push-ups ✅ Diamond pushups are one of the best bodyweight exercises for building triceps, chest, and core strength. In this video, I break down the proper diamond pushup form step by step so you can get more results and do them properly. Here are some simple cues to help you out: ✅ Form a diamond/triangle with thumbs and index fingers. ✅ Get into the pushup position ✅ Keep elbows tucked at 30-45° from your sides ✅ Lower until chest nearly touches your hands, then press
0:22
How to properly do diamond push-ups ✅ Diamond pushups are one …
807 views4 months ago
FacebookColossus Fitness
Diamond Push-Ups: Tone Your Chest, Arms, and Shoulders! – Fitness Volt
Diamond Push-Ups: Tone Your Chest, Arms, and Shoulders! – Fit…
Dec 15, 2021
fitnessvolt.com
How To Diamond Push Ups For Beginners (CORRECT FORM) | Build Triceps Mass
6:35
How To Diamond Push Ups For Beginners (CORRECT FORM) | Bui…
16.3K viewsSep 10, 2021
YouTubeGymless Fitness
Mastering the Proper Form of Diamond Push-Ups
0:06
Mastering the Proper Form of Diamond Push-Ups
96.7K views1 year ago
TikTokdemas.sb
Diamond Pushup Tutorial | Rhesolv Fitness
0:18
Diamond Pushup Tutorial | Rhesolv Fitness
27 views5 months ago
YouTubeRhesolv Fitness
How to Do Diamond Pushups Properly
0:39
How to Do Diamond Pushups Properly
20K views2 months ago
YouTubeApex GenZ
0:25
Mastering Diamond Push Ups: Essential Tips and Techniques
9.3K views4 months ago
TikTok_laycx
0:31
Diamond Pushup Tutorial:Get a bigger Chest and Triceps
2.1K views5 months ago
YouTubeIron Paradise
0:59
Diamond Push-Ups
151.7K viewsJul 23, 2014
YouTubeLivestrongWoman
0:39
Diamond Push Up Tutorial: Mastering the King Push Up
576.6K viewsMar 30, 2022
TikTokzharif.dk
0:09
How To Do Diamond Push up | Exercise Demo
3.5K viewsSep 24, 2019
YouTubeOriGym
1:05
How To Do Diamond Pushups
5.5K viewsMar 29, 2013
YouTubeFormulatedFitness
2:58
How to Perform Diamond Push Ups | Bodyweight Exercise Tutorial
85.1K viewsJul 18, 2017
YouTubeBuff Dudes Workouts
1:50
How To: Diamond Push-Up
5M viewsFeb 11, 2012
YouTubeScottHermanFitness
0:40
How To Do A Diamond Push Up | Exercise Demonstration Video an…
1.7K viewsFeb 1, 2017
YouTubeLive Lean TV Daily Exercises
0:52
How To Do: DIAMOND PUSH-UPS
437 views8 months ago
YouTubeGlobal Fitness Club
1:25
How To Do Diamond Push Ups
299 viewsMar 27, 2025
YouTubeCalixpert
4:28
Diamond Push Ups Tutorial | Correct Form | Triceps & Chest
93.6K viewsMar 21, 2017
YouTubeVictory Calisthenics
1:39
How to Do a Diamond Push Up
2.3K viewsFeb 4, 2021
YouTubeYour House Fitness
0:26
HOW TO PROPERLY DO A DIAMOND PUSH-UP
1.3K views3 months ago
YouTubeTIE-PHY
0:20
The only diamond push-up tutorial you will NEED #tutorial #beginner…
35.6K views6 months ago
YouTubeFitFrHome
2:02
How To Diamond Push-up Perfect Position & Technique
26 views10 months ago
YouTubeFit Sutra
0:12
Diamond push ups tutorial #calisthenics #fitness #pushups #…
437.2K viewsJul 21, 2023
TikTokzachsthenics
0:53
Diamond Push-ups (Exercise Library)
323 viewsMay 13, 2025
YouTubeHorton Barbell
0:45
DIAMOND PUSH-UP GUIDE: Master This Tricep Builder!
2K viewsOct 4, 2024
YouTubeWorkoutEndomondo
1:06
Beginners push-ups Tutorial 4. Diamond and wide plank. #rastaco…
14 views2 months ago
YouTubeRasta Coach
0:15
Diamond Push Up
226.9K viewsApr 9, 2018
YouTubeMarcus Filly
0:50
How To Do An INCLINE DIAMOND PUSH UP | Exercise Demonstratio…
5.5K viewsJan 6, 2022
YouTubeLive Lean TV Daily Exercises
0:51
Get Ripped Triceps & Chest at Home | Diamond Push-Ups Tutorial
345 views9 months ago
YouTubeDaily Workout
See more videos
Static thumbnail place holder