Fast back and an finisher EMOM #pullups #abs #toesbar #emom #back #hyperswole #tuesdaymotivation #tuesdayfinisher | Hyperswole
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Fast back and an finisher EMOM #pullups #abs #toesbar #emom #b…
241 viewsNov 22, 2022
FacebookHyperswole
I love a good finisher 🔥 5 sets. EMOM (every minute on the minute). 4 dumbbells. Weights From moderate to your heaviest. One snatch/arm each dumbbell. Rest for the rest of the minute. Phew 😅 #workoutfinisher #snatchladder #dumbbellsnatches #dumbbellsnatchladder #powerexercise #bymelpersonaltraining | ByMel health and fitness
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I love a good finisher 🔥 5 sets. EMOM (every minute on the minute). 4 du…
219 viewsSep 27, 2024
FacebookByMel health and fitness
FINISHER – EMOM 5’ ABS🔥 Ukonči tréning s poriadnym finisherom na bruško🥵 Každú minútu na minútu makaj naplno, potom sa nadýchni a choď znova. Bez výhovoriek, len odhodlanie.. Opakuj 5 kôl💪🏻 00:00–00:15 Bicycle Crunch 00:15–00:30 Heel Taps (príťah k pätám) 00:30–00:40 Sklapovačky 00:40–00:50 Russian Twist 00:50–00:59 Oddych Označ kamoša, ktorý by to mal skúsiť tiež! 👇 #finisher #coreworkout #emom #trening #motivacia #absworkout #makajnaplno #gymvibes #treningy #trencin | Tereza Jančová
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FINISHER – EMOM 5’ ABS🔥 Ukonči tréning s poriadnym finisherom n…
378 views5 months ago
FacebookTereza Jančová
Boost Intensity and Results With EMOM Workout Finishers
Boost Intensity and Results With EMOM Workout Finishers
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fitnesseducationonline.com.au
Set your timer ⏱️ Lovely leg finisher E3MOM x 5 8 x Deadlift 12 x Burpee over DB 16 x Goblet squat Go as hard as you can earn your rest before each round Save it and give it a go 🔥 #legs #lowerbody #emom #finisher #gymmotivation #gymreels #workoutvideos #workoutideas #wod #deadlift #personaltrainer #gym #fitness #conditioning #strengthandconditioning | Gemma Pegler - GP Fit
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Set your timer ⏱️ Lovely leg finisher E3MOM x 5 8 x Deadlift 1…
205 viewsOct 24, 2023
FacebookGemma Pegler - GP Fit
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