36-hour fermented yogurt for gut health & calm.
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YouTubeGet Well Within
36-hour fermented yogurt for gut health & calm.
36-hour fermented yogurt from my dehydrator. I skimmed the fat—saving that for a natural moisturizer—and strained it through cloth overnight for the perfect thickness. No additives. No preservatives. Just live cultures doing what they’re supposed to do for your gut. Your gut and your stress response are more connected than you think. This ...
727 views2 months ago
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