2.4K views · 35 reactions | The freeze response is the art of...
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2.4K views · 35 reactions | The freeze response is the art of...
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FacebookTherapy in a Nutshell
functional freeze response is your body’s attempt to conserve as much energy as possible to survive 👇🏼 when life feels too overwhelming, your body may go into a freeze response as a protective measure 🥹 this response can link back to past unresolved trauma or an accumulation of constant stress that hasn’t been processed 😮‍💨 freeze feels like being stuck / overwhelmed / immobilized…imagine a deer in headlights 🥹 you might be stuck in a freeze response if you’re noticing: ✨ feeling numb / di
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functional freeze response is your body’s attempt to conserve as mu…
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FacebookThe Workout Witch
2M views · 19K reactions | the silent struggle of functional freeze...
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2M views · 19K reactions | the silent struggle of functional freeze...
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FacebookThe Workout Witch
the silent struggle of functional freeze response 👇🏼 when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and move into the functional freeze response to protect you from experiencing m
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the silent struggle of functional freeze response 👇🏼 when you’re livin…
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FacebookThe Workout Witch
679K views · 6.9K reactions | the silent struggle of functional...
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679K views · 6.9K reactions | the silent struggle of functional...
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FacebookThe Workout Witch
92K views · 508 reactions | what functional freeze looks like,...
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92K views · 508 reactions | what functional freeze looks like,...
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FacebookThe Workout Witch
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