How To Do Splits For Dance - ShelbyShares
2:47
How To Do Splits For Dance - ShelbyShares
185.4K viewsApr 3, 2016
YouTubeShelby Bain
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
Splits Tutorial for Flexibility Improvement
1:08
Splits Tutorial for Flexibility Improvement
2.6M viewsFeb 6, 2023
TikTokswt.crystal
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
17.1M viewsJun 20, 2020
YouTubeAnna McNulty
Best Middle Split Stretches to get the Middle Splits Fast!
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
10.5M viewsDec 4, 2021
YouTubeAnna McNulty
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.7M viewsMar 13, 2021
YouTubeAnna McNulty
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
4:46
How to do your right split
334K viewsDec 9, 2021
YouTubeFerah The Feisty
14:52
GET YOUR SPLITS FAST: Ballerina's Stretch Routine *Begin…
25.4K viewsMar 18, 2021
YouTubeEmmy Berry
19:23
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13.4M viewsJun 28, 2017
YouTubePsycheTruth
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.9M viewsFeb 1, 2022
YouTubeDaniela Suarez
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.6M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
13:09
Stretches for Splits & Middle Splits
1.1M viewsJul 5, 2024
YouTubeAnna McNulty Stretches
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.7M viewsOct 31, 2020
YouTubeMary Braun
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
9:08
How to do Split (Stretches for splits flexibility) Kids
4.4M viewsJan 27, 2025
YouTubeDannaClau Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M viewsMay 18, 2019
YouTubeAnna McNulty
11:17
GET YOUR SPLITS FAST | SPLITS WORKOUT #splits #workout #stret…
6.4M viewsDec 16, 2022
YouTubeeananas
8:25
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Stre…
812.7K viewsNov 20, 2021
YouTubeAnna McNulty
11:16
Learning the Splits in 30 days??? 30 Day Split Challenge Results (Reali…
1.2M viewsMay 13, 2023
YouTubeKearah Kraus
5:45
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGIN…
9.3M viewsSep 3, 2018
YouTubeGabriella Whited
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
701.2K viewsDec 22, 2020
YouTubeHannahMartinRG
25:21
Dance First, then Stretch for SPLITS YOUTUBE
14.7K viewsOct 12, 2024
YouTubeLazy Dancer Tips
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
3:30
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, C…
3.9M viewsOct 20, 2009
YouTubeFit For A Feast
7:17
How To Do The Splits - Tips from a Professional Dancer | Sleek Ballet …
30.1K viewsOct 8, 2019
YouTubeSleek Technique - Ballet Fitness
See more videos
Static thumbnail place holder

Short videos

1:08
Splits Tutorial for Flexibility Improvement
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:50
Beginners Splits Tutorial 🤸‍♀️😅🔥 let me know if this helped a…
1M viewsOct 5, 2023
TikToklaurensnipzhalil
0:28
Middle Split Tutorial: How to Improve Ballerina Flexibility
1.1M viewsMar 27, 2024
TikTokvelvienne
3:17
Effective Stretches for Your Single Leg Split
171.4K views3 weeks ago
TikTokkalanihgoldman
0:52
Learn How to Get Flexible with Mimi: Splits Tutorial fo…
118.3K viewsJun 5, 2024
YouTubeMimi and Lele
0:50
"Master the Splits: Flexibility Training for Beginners | Ste…
690 viewsOct 8, 2023
YouTubeMind Body Asset
0:27
Mastering Splits: Techniques for Flexibility Improvement
5.7K views1 month ago
TikToklouloufrie
2:17
How to Do the Splits and Backbend – Flexibility for B…
3.2K views8 months ago
YouTubePlay with Abigail and Madison
0:41
Mastering the Splits: Essential Hip Alignment Tips
1.6K views2 weeks ago
TikToktrainwithkendall
1:01
How to Twerk in the Splits Tutorial for Beginners
318.8K viewsDec 8, 2023
TikToklaurensnipzhalil
0:41
How to do a Split roll for dancers in 30 seconds.
36.1K viewsJul 12, 2022
YouTubeCoach Kia
0:11
Front Splits in 4 Moves 😱 (Try These!) #flexibility #stretch…
198.7K views6 months ago
YouTubeFlex with Olha
0:15
How to Get Your Splits (First Steps)
17K views8 months ago
YouTubeIamSaoirse_Gymnast
0:13
Unlock Your MIDDLE SPLITS FAST - 5 Hip Openers | Beg…
35.5K views8 months ago
YouTubeFlex with Olha
0:12
5 Moves to Finally Get Your Splits 😭 #flexibility #stretchi…
55.4K views5 months ago
YouTubeFlex with Olha
0:05
Flawless Headstand and Split Technique
3.7K views2 weeks ago
TikTokflexipretzi
0:22
How to do a Split with Lara Crnjac (Lupit Pole dance tu…
42.9K viewsMar 4, 2025
YouTubeLUPIT POLE
0:10
Gentle Stretching Techniques for Everyone
2.8K views2 months ago
TikTok8count_studio
0:49
How To do the SPLITS (as a guy) - Full Tutorial
693.5K viewsDec 29, 2024
YouTubePawnverse
1:29
Quick stretch for a split
31.9K viewsOct 2, 2024
YouTubeViviVera
Static thumbnail place holder