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Hyperice Normatec Elite Hips (30s Breakdown) #shorts
Tight hips can limit how you move, train, and recover. In this quick breakdown, I’m using the Hyperice Normatec Elite Hips to show how sequential compression works across the hips, lower back, and upper legs. You can control compression levels, set your session time, and target specific zones. In this session, I boosted zone 2 to focus more ...
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