Part I of our exclusive annual U.S. outlook from Wall Street’s long-reigning king of economists, Ed Hyman with global portfolio manager, Matthew McLennan. WEALTHTRACK #1526 broadcast on December 14, 2018. | Consuelo Mack WealthTrack
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Part I of our exclusive annual U.S. outlook from Wall Street’s long-rei…
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What makes sleep truly restorative? According to Dr. Matthew Walker, it comes down to 4 key “macros”: Quantity, Quality, Regularity, and Timing—or QQRT. We need 7–9 hours of sleep (quantity), high sleep efficiency (quality), consistent bed and wake times (regularity), and alignment with our natural chronotype (timing). Regularity, in fact, may be even more important than total hours. And when we sleep out of sync with our biology, disease risk rises. Good sleep depends on how well your body and
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Introducing The Hyman Hive: Your Exclusive Health Community 🐝 The Hive is your gateway to becoming the CEO of your own health. For years, I’ve been on a mission to help people take control of their health. Now, I’m bringing you something truly special—The Hyman Hive—a first-of-its-kind interactive health experience designed to give you the expert insights, advanced protocols, and supportive community you’ve been searching for. If you’ve ever thought… - “I want to feel my best, but I don’t know
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Dr. Matthew Cook joins me on The Doctor’s Farmacy to share some of the recent innovations in Regenerative Medicine. We discuss placental tissue, ozone therapy, peptide injections, and even some tried-and-true classic therapies like vitamin D supplementation. These have shown amazing results for people like me with back pain or chronic conditions like Lyme. Dr. Matthew Cook is a board-certified anesthesiologist who has completed a fellowship in Functional Medicine. His practice, BioReset™ Medical
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We blame blue light for poor sleep, but the real issue might be deeper. In this clip, Dr. Matthew Walker explains how attention-capturing apps stimulate dopamine, hijack your brain’s wakefulness center, and lead to sleep procrastination—keeping you wired long after you're tired. | Mark Hyman, MD
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On this week's Consuelo Mack WEALTHTRACK: Part II of our exclusive annual global outlook from Wall Street’s king of economists, Ed Hyman with global portfolio manager, Matthew McLennan. Premieres on public television (Check local listings), and www.wealthtrack.com. | Consuelo Mack WealthTrack
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On this week's Consuelo Mack WEALTHTRACK: Part II of our exc…
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