These symptoms feel random, but they’re actually very common in perimenopause. And they all come back to hormones and the nervous system (as most things do) Here’s the breakdown 👇🏼 👂 Itchy ears Falling estrogen affects skin and mucosal moisture everywhere, including inside the ears. Less estrogen = drier, more sensitive tissue, which can feel itchy or irritated even when there’s no infection. 👄 Burning mouth Often linked to fluctuating estrogen affecting oral nerves and saliva production. Re
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Frozen shoulder is far more common in midlife women than most people realize. And menopause is part of the story. On this week’s episode of unPAUSED, I sit down with orthopedic surgeon Dr. Jocelyn Wittstein to explain why frozen shoulder (adhesive capsulitis) shows up so often during the menopause transition, even without injury or trauma. We cover: • Why midlife women are at higher risk for frozen shoulder • How hormonal changes may affect joint inflammation and mobility • Early warning signs,
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