Adam Wolfe | Fitness on Instagram: "These tacos don’t miss 🔥 535 cals 50g protein 18g fat 40g carbs (Cal/macro count are for 2 tacos) Cookbook in bio 🤝 Ingredients: this makes 3 meals 16oz chicken tenderloins (Seasonings: McCormick taco seasoning 30% less sodium, about 1.5 tbsp smoked paprika) 1.5 medium bell peppers (I used half of each in the vid) 1/2 a small onion 1 jalapeño 1 lime Cilantro 1 tbsp minced garlic Half a block of 1/3 fat cream cheese (Philadelphia) 1/4 cup water in the pan 6 m
0:48
Adam Wolfe | Fitness on Instagram: "These tacos don’t miss 🔥 535 cals 50g protein 18g fat 40g carbs (Cal/macro count are for 2 tacos) Cookbook in bio 🤝 Ingredients: this makes 3 meals 16oz chicken tenderloins (Seasonings: McCormick taco seasoning 30% less sodium, about 1.5 tbsp smoked paprika) 1.5 medium bell peppers (I used half of each in the vid) 1/2 a small onion 1 jalapeño 1 lime Cilantro 1 tbsp minced garlic Half a block of 1/3 fat cream cheese (Philadelphia) 1/4 cup water in the pan 6 m
6.9K views2 months ago
Instagramadamwolfefitness
melanie | food recipes & lifestyle on Instagram: "Hot honey sriracha chicken sandwiches!! this is so much tastier than popeyes, so so worth the time making this 🥵❤️ chicken marinade: 4 skinless chicken thighs 300 ml or 1¼ cup buttermilk 1.5 tbsp or 22 g sriracha or hot sauce of your choice 1 egg 1/4 cup of pickle juice 1 tbsp or 8 g garlic powder 1 tsp or 2 g paprika powder salt & pepper MSG dry batter: 2 cups or 240 g all-purpose flour 1 cup or 120 g cornstarch / cornflour salt & pepper 1 tbsp
0:56
melanie | food recipes & lifestyle on Instagram: "Hot honey sriracha chicken sandwiches!! this is so much tastier than popeyes, so so worth the time making this 🥵❤️ chicken marinade: 4 skinless chicken thighs 300 ml or 1¼ cup buttermilk 1.5 tbsp or 22 g sriracha or hot sauce of your choice 1 egg 1/4 cup of pickle juice 1 tbsp or 8 g garlic powder 1 tsp or 2 g paprika powder salt & pepper MSG dry batter: 2 cups or 240 g all-purpose flour 1 cup or 120 g cornstarch / cornflour salt & pepper 1 tbsp
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Instagrammelaniebites
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rhian melvin on Instagram: "Chilli crisp T.L.T 🥪🥪🥪 AD Consider this my lil twist on classic B.L.T flavours using @flora Sunflower Oil! It’s packed with unsaturated fats, making it a great alternative & an easy way to add extra nutrients to your cooking when using oil Ingredients (serves 2) Bread Lettuce Tomato Tofu ‘bacon’ 300g extra firm tofu, thinly sliced 2 tbsp tamari (or light soy sauce) 1 tbsp agave (or maple syrup) 2 tsp paprika 1/2 tsp msg (optional) 1 tbsp Flora sunflower oil Mayo 4
rhian melvin on Instagram: "Chilli crisp T.L.T 🥪🥪🥪 AD Consider this my lil twist on classic B.L.T flavours using @flora Sunflower Oil! It’s packed with unsaturated fats, making it a great alternative & an easy way to add extra nutrients to your cooking when using oil Ingredients (serves 2) Bread Lettuce Tomato Tofu ‘bacon’ 300g extra firm tofu, thinly sliced 2 tbsp tamari (or light soy sauce) 1 tbsp agave (or maple syrup) 2 tsp paprika 1/2 tsp msg (optional) 1 tbsp Flora sunflower oil Mayo 4
586.2K views8 months ago
Instagramrhi.scran
Kevin Leeder on Instagram: "Cinnamon Bread (🇺🇸 english below ⬇️) *enthält Werbung* Danke @kitchenaidde für die großartigen Geräte. Ich habe vorher noch nie so einen fluffigen Hefeteig zubereitet. ♥️ Thanks to @anbrmusic for his beautiful music. 🎼 📝 Rezept für 1 Brotform 🕖 Dauer: 10 min Zubereitung, 30 min Gehzeit, 30 min Backen Hefeteig: 1 Banane 220 ml Pflanzendrink lauwarm 120 g pflanzliche Butter 1 Pk. Frische Hefe 4 EL Sirup (Agavendicksaft) Prise Salz
Kevin Leeder on Instagram: "Cinnamon Bread (🇺🇸 english below ⬇️) *enthält Werbung* Danke @kitchenaidde für die großartigen Geräte. Ich habe vorher noch nie so einen fluffigen Hefeteig zubereitet. ♥️ Thanks to @anbrmusic for his beautiful music. 🎼 📝 Rezept für 1 Brotform 🕖 Dauer: 10 min Zubereitung, 30 min Gehzeit, 30 min Backen Hefeteig: 1 Banane 220 ml Pflanzendrink lauwarm 120 g pflanzliche Butter 1 Pk. Frische Hefe 4 EL Sirup (Agavendicksaft) Prise Salz
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Instagramveganer.wandel
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Oh, Cheat Day ! on Instagram: "High Protein Moonglet !! Makes 4 - Big 6” ones 1 cup Moong dal 3 tbsp water or curd Ginger 1 inch Green chilli 1 Cumin seeds 1/2 tsp Salt to taste Turmeric 1/4 tsp Rice Flour 2.5 tbsp Oil 1 tsp Butter 1 tbsp Onion 2 tbsp Capsicum 2 tbsp Corn boiled 2 tbsp 1/2 cup grated paneer Eno 1 tsp Tomato 2 tbsp Coriander leaves 2 tbsp Carrot 2 tbsp 1) Soak 1 cup Moong dal in water For an hour or more approximately 2) Strain the water and blend with 2-3 tbsp water & ginger, gr
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Tyler Butt - Nutrition & Home Cooking on Instagram: "Cinnamon bun Pancakes 🥞🤤 Ingredients (makes 6 pancakes) - 2 large eggs (110g) - 110g whole milk - 160-200g plain flour (depending on consistency) - 50g sugar - squeeze of lemon juice - 1/2 tsp vanilla - 1/4 tsp bicarbonate soda - 2 tsp baking powder - pinch of salt - 50g melted butter - 3 tbsp brown sugar - 1.5 tsp cinnamon - 60g cream cheese - 1/2 tsp vanilla - 2-3 tbsp icing sugar 1. Mix your pancake mix and leave to sit (whi
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Instagramtylerbutt_eats
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