Plank w/ Shoulder Taps [How To]
0:15
YouTubeLe Sweat
Plank w/ Shoulder Taps [How To]
A high plank core stability drill — the goal is keeping your hips locked while you tap. New to Le Sweat? 👉 Try 5 free workouts: https://lesweattv.com/checkout/new?o=226151 👉 Join for $9.99 your first month: https://lesweattv.com/checkout/new?o=154070&d=FIRST9 What you'll need: Just a mat Good for: Core stability, plank exercises ...
497 views3 weeks ago
Shorts
Upper Body Push Calisthenics: Chest, Shoulders & Triceps at Home
0:23
902.6K views
Upper Body Push Calisthenics: Chest, Shoulders & Triceps at Hom
giovanni_fiderio
Rebuild Mode: 1-Minute Plank Shoulder Taps 💪
0:27
1.2K views
Rebuild Mode: 1-Minute Plank Shoulder Taps 💪
Rebuild Mode
Plank Shoulder Taps Workout
Gym vs. home workout✨ #nogym #homeworkout #fyp | side plank
0:27
Gym vs. home workout✨ #nogym #homeworkout #fyp | side plank
TikTokprnxisl
9.5M views1 month ago
Was ist dein Plank Rekord? 🔥 #plank #fitnesschallenge #workoutvideo #calisthenics #workoutchallenge
2:54
Was ist dein Plank Rekord? 🔥 #plank #fitnesschallenge #workoutvideo #calisthenics #workoutchallenge
TikToknaujoxx98
4.3M views1 month ago
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
19.7M views1 year ago
Top videos
Plank Shoulder Taps for a Strong Core 💪 | Quick Home Workout #bodyweightexercises #beginnerworkout
0:17
Plank Shoulder Taps for a Strong Core 💪 | Quick Home Workout #bodyweightexercises #beginnerworkout
YouTubeWheel Madness
13 views2 weeks ago
🔥 FULL ARM PLANK SHOULDER TAP 🔥
0:40
🔥 FULL ARM PLANK SHOULDER TAP 🔥
YouTubeSharon’s Fitness
927 views3 weeks ago
Fix your plank form today #fitness #workout #core
0:17
Fix your plank form today #fitness #workout #core
YouTubeMuscle With Mileage
2 views1 month ago
Plank Shoulder Taps Benefits
Plank Challenge: Try This Fitness Exercise
0:15
Plank Challenge: Try This Fitness Exercise
TikTokofficialnickkosir
1.1M views2 months ago
5, 4, 3, 2, 1 Plank Challenge
0:48
5, 4, 3, 2, 1 Plank Challenge
TikTokstrive.studios
2.8M views2 months ago
Planking Longer Than I Slept Challenge
0:20
Planking Longer Than I Slept Challenge
TikTokmattplanks
2M views2 months ago
Plank Shoulder Taps for a Strong Core 💪 | Quick Home Workout #bodyweightexercises #beginnerworkout
0:17
Plank Shoulder Taps for a Strong Core 💪 | Quick Home Workout #bodyweightexercises #beginnerworkout
13 views2 weeks ago
YouTubeWheel Madness
🔥 FULL ARM PLANK SHOULDER TAP 🔥
0:40
🔥 FULL ARM PLANK SHOULDER TAP 🔥
927 views3 weeks ago
YouTubeSharon’s Fitness
Fix your plank form today #fitness #workout #core
0:17
Fix your plank form today #fitness #workout #core
2 views1 month ago
YouTubeMuscle With Mileage
Rebuild Mode: 1-Minute Plank Shoulder Taps 💪
0:27
Rebuild Mode: 1-Minute Plank Shoulder Taps 💪
1.2K views1 month ago
YouTubeRebuild Mode
Plank Shoulder Taps | Core Stability & Balance
0:40
Plank Shoulder Taps | Core Stability & Balance
1.7K views3 months ago
YouTubeLauren McMillin | Yoga & Movement
Challenging my shoulder tap plank today—how long do you aim for? Share your time!🔥💪 #shoulderworkout
0:44
Challenging my shoulder tap plank today—how long do you aim for? Share your time!🔥💪 #shoulderworkout
1.1K views1 month ago
YouTubeMahesh kalshetty
Bear Plank + Shoulder Taps
0:06
Bear Plank + Shoulder Taps
1.1K views1 month ago
YouTubeDr. Jill Lyn Physical Therapy
0:11
Plank Shoulder tap Stability
1.7K views6 months ago
YouTubeCoach Haris
0:09
Best Exercise for Core Stability & Balance | RESPORT Chicago
1.3K views2 months ago
YouTubeRESPORT Chiropractic & Physical Therapy
0:12
Shoulder Taps - Core Stability Challenge 🚀
132 views2 months ago
YouTubeAnastasia Arnold Fitness
0:32
Elevated Shoulder Taps - Exercise Demonstration
951 views4 months ago
YouTubeVTS Performance
0:23
Upper Body Push Calisthenics: Chest, Shoulders & Triceps at Home
902.6K views2 months ago
TikTokgiovanni_fiderio
0:21
Stop Doing Planks Wrong #core #fitness #shorts
3.7K views2 weeks ago
YouTubeFitness4u
1:01
Full Body Workout with KB Thrusters and Plank Shoulder Taps
235.9K viewsJun 12, 2024
TikTokesther.burden
0:25
15 Min Full Body Workout: 4 Rounds, HIIT Style
6.2K views1 month ago
TikTokimthatquez
0:58
Plank Shoulder Tap Ab Workout for Core Stability
134.8K viewsApr 15, 2024
TikToksquatuniversity
0:52
“10, 10, 10s” 10 hands elevated plank shoulder taps 10 marches Repeated back to back for 10 minutes straight That’s it. Super simple. Super straight forward. And super modifiable. Let me know if you like this structure and want to see more variations. And be sure to follow me for more ways to make movement more accessible; because movement is for everyone 🙌🏽💯 Top & Pants: @Raskol apparel - code jnoel Shoes: @Vivobarefoot motus flex - code coachj15
22.1K views6 months ago
TikTokcoachjohnnoel
0:45
Commando Plank: A Simple Full-Body Workout at Home
47.4K viewsApr 30, 2024
TikToklucytan21
0:07
Shoulder Taps: Build Core & Upper Body Strength
69.1K viewsApr 1, 2023
TikToklivfitkarl
See more
Static thumbnail place holder

Short videos

0:15
Plank w/ Shoulder Taps [How To]
497 views3 weeks ago
YouTubeLe Sweat
0:17
Plank Shoulder Taps for a Strong Core 💪 | Quick Home Workout
13 views2 weeks ago
YouTubeWheel Madness
0:40
🔥 FULL ARM PLANK SHOULDER TAP 🔥
927 views3 weeks ago
YouTubeSharon’s Fitness
0:17
Fix your plank form today #fitness #workout #core
2 views1 month ago
YouTubeMuscle With Mileage
0:23
Upper Body Push Calisthenics: Chest, Shoulders & Triceps at Home
902.6K views2 months ago
TikTokgiovanni_fiderio
0:27
Rebuild Mode: 1-Minute Plank Shoulder Taps 💪
1.2K views1 month ago
YouTubeRebuild Mode
0:40
Plank Shoulder Taps | Core Stability & Balance
1.7K views3 months ago
YouTubeLauren McMillin | Yoga &
0:44
Challenging my shoulder tap plank today—how long do you aim for? Share your time!🔥💪
1.1K views1 month ago
YouTubeMahesh kalshetty
0:06
Bear Plank + Shoulder Taps
1.1K views1 month ago
YouTubeDr. Jill Lyn Physical Therapy
0:11
Plank Shoulder tap Stability
1.7K views6 months ago
YouTubeCoach Haris
0:09
Best Exercise for Core Stability & Balance | RESPORT Chicago
1.3K views2 months ago
YouTubeRESPORT Chiropractic &
0:12
Shoulder Taps - Core Stability Challenge 🚀
132 views2 months ago
YouTubeAnastasia Arnold Fitness
0:32
Elevated Shoulder Taps - Exercise Demonstration
951 views4 months ago
YouTubeVTS Performance
0:21
Stop Doing Planks Wrong #core #fitness #shorts
3.7K views2 weeks ago
YouTubeFitness4u
1:01
Full Body Workout with KB Thrusters and Plank Shoulder Taps
235.9K viewsJun 12, 2024
TikTokesther.burden
0:25
15 Min Full Body Workout: 4 Rounds, HIIT Style
6.2K views1 month ago
TikTokimthatquez
0:58
Plank Shoulder Tap Ab Workout for Core Stability
134.8K viewsApr 15, 2024
TikToksquatuniversity
0:52
“10, 10, 10s” 10 hands elevated plank shoulder taps 10 marches Repeated back to
22.1K views6 months ago
TikTokcoachjohnnoel
0:45
Commando Plank: A Simple Full-Body Workout at Home
47.4K viewsApr 30, 2024
TikToklucytan21
0:07
Shoulder Taps: Build Core & Upper Body Strength
69.1K viewsApr 1, 2023
TikToklivfitkarl
Static thumbnail place holder