31 Yoga Poses for Beginners
31 Yoga Poses for Beginners
Jul 31, 2024
verywellfit.com
Neven Paar on Instagram: "Excerpt and images (under copyright) from "Serpent Rising: The Kundalini Compendium" by Neven Paar . . OUT NOW!!! Click the link in bio to order your copy. 🔮 . . Voiced by Neven Paar A Winged Shoes Publishing Production . . Share! Like! Comment! I want to hear from you! 🫡🙏🏼❤️ . . #tantra #kundaliniawakening #kundalini #yoga #kundaliniyoga"
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Neven Paar on Instagram: "Excerpt and images (under copyright) fro…
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Salabhasana, a simple Yoga posture
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Neven Paar on Instagram: "FIVE ELEMENTS HAND MUDRAS "Yoga helps us purify and balance the Five Elements of Earth, Water, Air, Fire, and Spirit (Space). Doing so restores these Elements to their optimal health within the body and unfolds our inner powers and abilities that correspond with each Element. However, since each of the Five Elements is responsible for different structures in the body, disease and psychological suffering may occur if any Element becomes impure or falls out of balance wit
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