These are a great plant-based option BUT - - There are carbs in these are net carbs have no real science behind them. - Dr. Atkins pulled his net carbs metrics from all Atkins products in the early 2000’s because there simply was no science behind it and it was misleading (Source: “Atkins Labels Will Drop Term ‘Net Carbs’” Wall Street Journal, Oct 6, 2004). - The carbs in these bars are healthy complex carbs so IF you’re keeping carbohydrates in your nutrition plan, these are a great option. - M
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These are a great plant-based option BUT - - There are carbs in these ar…
2.1K viewsApr 2, 2024
FacebookGabbi Alon Tuft
4 reasons why carbs don’t make us fat:⁣ ⁣⁣⁣ 1: The rice reduction diet experiment was a controlled study where participants were only allowed to eat rice, fruit and fruit juice 95% of the time. These foods are almost entirely carbs, yet participants lost 63.9kg between them. If carbs make us fat, how did this happen? ⁣⁣⁣ ⁣⁣⁣ The answer is because they were in an aggressive calorie deficit. Though extreme deficits aren’t advised, it does show that participants lost body fat because they consumed
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