I did 50 Reps Sets and Flexed in between Sets 🤪 The Burn 🔥 and the Pump is Amazing 🤩 Feeling 👍💪👊 | Rick Valente
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I did 50 Reps Sets and Flexed in between Sets 🤪 The Burn 🔥 and the P…
81.2K views8 months ago
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I Know We All Workout a Little Differently 👍 I like Super Setting Triceps and Biceps with 50 Reps Sets and Flexing in Between Sets 🔥 The Burn and the Pump Feels Amazing 🤪🤣👍👊 | Rick Valente
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I Know We All Workout a Little Differently 👍 I like Super Setting Tri…
6.4K views8 months ago
FacebookRick Valente
Happy Tuesday 🤪 I Understand We All Workout 🏋️‍♀️ a Little Differently 👍 For Me I like Doing Pushups after I’ve Done 3 Different Exercises for My Chest and at the end of my Chest Workout 🏋️‍♀️ I do 3 sets of 50 reps Pushups and the Pump 💪 and 🔥 Burn Feels Amazing 👍 and it is a Great Release Of All the Crazy Shit Going on in the World these Days !!! I can’t think of anything but counting and Challenging Myself to get the 50 reps 😝 I hope You All have a Great Workout 🏋️‍♀️ Today 👏🏼👌👍�
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Happy Tuesday 🤪 I Understand We All Workout 🏋️‍♀️ a Little Differently 👍 …
37 views8 months ago
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@btdoesit Simply the best. King of Biceps: Rick Valente. Today I had the privilege of running Rick’s arm workout — and let me tell you, it’s fire. If you’re going to do it, do it right… and if you’re going to do it right, do it with Rick. Hit him up for his legendary arm routine and more. @therealrickvalente Let’s build. 💪🔥 #LetsBuild #BuiltByGolds #ArmDay #rickvalente #BTBeast @Gold’s Gym @Gold’s Gym Venice
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@btdoesit Simply the best. King of Biceps: Rick Valente. Today I had …
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Effective Chest Workout Routine at Home
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Effective Chest Workout Routine at Home
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Bryan Thompson on Instagram: "Challenge accepted. @therealrickvalente Taking on Rick Valente’s 100-rep chest finisher. Let’s see if I can keep up with the icon. (Spoiler: he’s much faster than me… but I give it my best.) Quick tip: your Diana Ross shoulders are going to try to take over lead vocals on this one. Calm the monkey brain. Breathe. Reset. Keep them in their place — chest is the star here. Thank you, Rick, for the inspiration. Let’s build. 💪✨ #LetsBuild #BuiltByGolds #ChestDay #MindMu
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Bryan Thompson on Instagram: "Challenge accepted. @therealrick…
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