Pulling VS Pushing: Understanding Arm Whip
Pulling VS Pushing: Understanding Arm Whip
Aug 17, 2021
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Riding vs. Training — Know the Difference 🚴‍♂️ There’s a big gap between just riding and training with purpose. When you’re simply riding, it’s easy to go by feel — soft-pedaling one minute, pushing too hard the next. It might feel good in the moment, but it can easily lead to overtraining or missed progress. 👉 Training means following your zones — heart rate or power — and staying disciplined. Zone 2? Keep it easy, even when your ego says “go faster.” Hard day? Then really commit and push wit
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Riding vs. Training — Know the Difference 🚴‍♂️ There’s a big gap between just riding and training with purpose. When you’re simply riding, it’s easy to go by feel — soft-pedaling one minute, pushing too hard the next. It might feel good in the moment, but it can easily lead to overtraining or missed progress. 👉 Training means following your zones — heart rate or power — and staying disciplined. Zone 2? Keep it easy, even when your ego says “go faster.” Hard day? Then really commit and push wit
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Pushing and pulling. These two concepts are some of the most IMPORTANT ones in liberty work. They can be the difference between a horse that feels connected and one that feels confused. When we talk about 'pushing,' it's about using our body language to encourage the horse to move away from us, creating space and asking for forward movement. Our posture is upright, our movement is 'forward' (imagine walking around a small bucket in the centre of your circle. You're still staying on one track, bu
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Pushing and pulling. These two concepts are some of the most IMPORTANT ones in liberty work. They can be the difference between a horse that feels connected and one that feels confused. When we talk about 'pushing,' it's about using our body language to encourage the horse to move away from us, creating space and asking for forward movement. Our posture is upright, our movement is 'forward' (imagine walking around a small bucket in the centre of your circle. You're still staying on one track, bu
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