Big changes to SNAP work rules just passed — here’s a breakdown of what it means for your benefits. 📍More people, including veterans, people experiencing homelessness, and able-bodied adults ages 55–64 without dependent children will need to meet and prove work hours to keep benefits. If not, you may only get SNAP for 3 months every 3 years. 👥 1 in 8 SNAP recipients could be impacted. 📆 Changes may roll out in the coming months. 📱 Stay updated in the free Propel app; link in bio. #propelapp

Tips on How to Play Snaps with Four People

RDLs made easy  Try these Romanian Deadlift variations to target different muscles 朗 | Snap Fitness Boulder City | Facebook

Here’s a snap shot from one of the “Variations” studio sessions in my old home studio last August using one APC 40 and two minis.... Recorded live in Ableton. No edits and damn I miss the summer ☀️ Parts 1-4 are out this Friday on Rekids. Mixed by Will Hybrasil 🔊 👀 @radioslaveofc @rekids_official @hybrasilmusic @hblstudiosberlin @above_board_distro @dispersion_pr @ableton @akai_pro ®️ 🖤 ⚡️ | Radio Slave (Official)