Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
Step Aerobics For Beginners (A Complete Guide) - EMPOWER YO…
May 20, 2021
empoweryourwellness.online
Step ‘N’ Flex on Instagram: "Step Challenge 🧠👣 We created a step challenge where you do the same moves on a different count — and trust me, it’s harder than it looks! This is an amazing way to test your coordination, timing, memory, and focus, because you can’t rely on the person next to you… you actually have to know the steps. The video starts with the instructors showing how it works, then you’ll see the class give it a go🔥 Your turn: Pick if you’re going on 1 or 2, lock into that count, a
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