100 Rep Challenge on Reels
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Facebook100 Rep Challenge
10 Rounds: 10 Push-ups 10 Barbell Curls 10 Strict press 10 Back rack lunges Barbell weight L1: (scaled) 45/35 lbs L2: (RX) 55/40 lbs L3: (RX ) 65/45 lbs Program: Pump Sweat DM “fitness” to start a free week. ✅ 24 In app programs ✅ In app movement swaps ✅ Tons of nutrition resources ✅ In app macro calculator ✅ Custom workout builder | Ibex Training
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100 rep challenge and it’s an absolute killer ahhhh…. Let’s go ladies, challenge is available on my page ! 💪🏼 Triceps ( back of upper arms ) and no equipment needed #100reps #triceps #amrs #fitnesschallenge #challenge #womensfitness #kimmyfitness | Kimmyfitness
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