These 3 Popular Thoracic Mobility Exercises Won't Fix Your Hunchback
7:06
YouTubePrecision Movement
These 3 Popular Thoracic Mobility Exercises Won't Fix Your Hunchback
If your posture isn’t perfect, don’t fall for the most popular exercises for thoracic mobility you find online. Watch this to learn what to do instead. I see 3 exercises for thoracic mobility that are constantly prescribed as a way to fix hunchback. But these exercises just won’t cut it. [1:11] First up is the Foam Roller Extension. Here ...
45.5K viewsSep 23, 2019
Thoracic Vertebrae Anatomy
Full Male Anatomy ✨♂️ . . ### 1. **Skeletal System** - **Skull**: Protects the brain, with prominent features like the brow ridge. - **Spine**: Composed of vertebrae, providing structure and support. - **Rib Cage**: Protects thoracic organs. - **Pelvis**: Broader in males, supports the weight of the upper body. ### 2. **Muscular System** - **Pectorals**: Major muscles in the chest. - **Biceps & Triceps**: Arm muscles important for movement. - **Abdominals**: Core muscles that support posture. -
Full Male Anatomy ✨♂️ . . ### 1. **Skeletal System** - **Skull**: Protects the brain, with prominent features like the brow ridge. - **Spine**: Composed of vertebrae, providing structure and support. - **Rib Cage**: Protects thoracic organs. - **Pelvis**: Broader in males, supports the weight of the upper body. ### 2. **Muscular System** - **Pectorals**: Major muscles in the chest. - **Biceps & Triceps**: Arm muscles important for movement. - **Abdominals**: Core muscles that support posture. -
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