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How To: Kneeling Cable Crunch (Core)
1:29
YouTubeKevinLisakFitness
How To: Kneeling Cable Crunch (Core)
KLF How To: Kneeling Cable Crunch Targeted Muscles: Abdominal Obliques Serratus Equipment Needed: Cable Weights Rope Grip Instructions: -Set cable to highest setting -Pull rope grip above head -Kneel Down -Bring elbows to your knees using your core (NOT YOUR ARMS) -Return to starting position -Come down and to the sides to really focus on ...
652.8K viewsJan 16, 2012
Shorts
Kneeling Hip Flexor Stretch
0:44
104.3K views
Kneeling Hip Flexor Stretch
MGHOrthopaedics
Kneeling Push Up: how to do it perfectly and the three most common mistakes.
2:01
877.7K views
Kneeling Push Up: how to do it perfectly and the three most common mistakes.
Get Exercise Confident
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Top videos
P360: Kneeling Jumps (2 Progressions)
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P360: Kneeling Jumps (2 Progressions)
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Kneeling Squat - How To Do The Kneeling Squat
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Hip Flexor Stretch - 1/2 Kneeling - Mike Reinold
0:53
Hip Flexor Stretch - 1/2 Kneeling - Mike Reinold
203.8K viewsDec 21, 2013
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Kneeling Hip Flexor Stretch
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YouTubeMGHOrthopaedics
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YouTubeNational Academy of Sports Medicine (NASM)
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Short videos

1:29
How To: Kneeling Cable Crunch (Core)
652.8K viewsJan 16, 2012
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0:17
P360: Kneeling Jumps (2 Progressions)
37.7K viewsApr 9, 2020
YouTubePerformance360 | Strength & Conditio…
0:41
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50.7K viewsJun 1, 2021
YouTubeAMMFitness
0:53
Hip Flexor Stretch - 1/2 Kneeling - Mike Reinold
203.8K viewsDec 21, 2013
YouTubeMike Reinold
0:44
Kneeling Hip Flexor Stretch
104.3K viewsDec 11, 2014
YouTubeMGHOrthopaedics
2:01
Kneeling Push Up: how to do it perfectly and the three m…
877.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:23
Kneeling position |Standing position |Kinesiology Chap…
17.6K viewsAug 29, 2023
YouTubePhysio Mindscape
0:36
How to do a Static Kneeling Hip Flexor Stretch
38.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine …
0:43
How To Do: 4 point Kneeling
19.4K viewsAug 26, 2016
YouTubeMaroubra Dynamic Physiotherapy
1:38
TRX Kneeling Rollout
10.6K viewsFeb 12, 2024
YouTubeTRXtraining
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