Enhance Home Workouts with Arena Strength Door Anchor
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Enhance Home Workouts with Arena Strength Door Anchor
34.7K viewsSep 10, 2024
TikTokarenastrength
💪 Full Body in 4 Moves (No Gym Required) You don’t need fancy machines to get results, just 10 minutes, your favourite Body Bands our Body Bar. ✅ Squats with Bar – legs and glutes | 15 reps ✅ Deadlifts – hamstrings & glutes | 15 reps ✅ Rows – strong back & posture | 15 reps ✅ Overhead Press – shoulders & arms | 15 reps Aim to repeat the workout 3 times! 📌 Save this workout & comment BODYBAR if you want to try our Arena Strength Body Bar. #ArenaStrength #HomeWorkout #StrongAtAnyAge #BodyBarTrai
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💪 Full Body in 4 Moves (No Gym Required) You don’t need fancy m…
294 views3 months ago
FacebookArena Strength
🎉 Grow Stronger, Live Well 💪These dumbbell cards contain over 50 movements designed to rapidly improve and strengthen your muscles and tone your body. 💪 Add novelty to your routines by shuffling and drawing out your own exercises or choose from one of 8 pre-done routine cards. Super durable and larger than a normal playing card, with a QR code to a video that shows you EXACTLY how to do each movement. 🌟 Grab your set today, and grow stronger than ever! Shop now with 10% OFF Free Shipping 👇
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FacebookArena Strength
LOW IMPACT CORE🌟⁠ ⁠ This workout is a simple and effective core workout which won't out extra strain on your joints or lower back.⁠ ⁠ 4 Rounds:⁠ 🌟12 X Seated V⁠ 🌟14 X Half Roll⁠ 🌟30 Second Pump⁠ ⁠ Let us know how you get on in the comments below⬇️⬇️ | Arena Strength
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