How to Dominate the Beep Test in Soccer (Setup and Tips)
soccercoachingpro.com
How to Dominate the Beep Test in Soccer (Setup and Tips)
For most teams, the beep test will pop up during pre-season as a way to test each athlete’s level of fitness. In this article, we’ll talk about what the beep test is, why it’s used, how to set it up, and I’ll also share a few tips you can use when preparing for it.
Oct 9, 2018
Bleep Test Training
Why has the standard dropped? The bleep test now stops at 10.8, and everyone’s acting like that’s “good enough.” 10.8 is the minimum... not the standard. So why cap it? Are candidates today just not as fit? Has training changed? Or are we lowering the bar because fewer people are applying? These are the questions no one wants to ask but they matter if you actually want to earn your place in the Royal Marines. If you want the exact training plan to break past 10.8 and into real Commando territory
1:04
Why has the standard dropped? The bleep test now stops at 10.8, and everyone’s acting like that’s “good enough.” 10.8 is the minimum... not the standard. So why cap it? Are candidates today just not as fit? Has training changed? Or are we lowering the bar because fewer people are applying? These are the questions no one wants to ask but they matter if you actually want to earn your place in the Royal Marines. If you want the exact training plan to break past 10.8 and into real Commando territory
FacebookRoyal Fitness LDN
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51K views · 1.1K reactions |  TRAINING: A bleep test on day one as the players return.  Subscribe to RangersTV for exclusive pre-season content: rng.rs/SubscribeToRTV | Rangers FC | Facebook
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51K views · 1.1K reactions |  TRAINING: A bleep test on day one as the players return.  Subscribe to RangersTV for exclusive pre-season content: rng.rs/SubscribeToRTV | Rangers FC | Facebook
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The players returned for pre-season training yesterday evening 💪 Here's who they said would win the bleep test on day one 🏃 | Weston-super-Mare AFC
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The players returned for pre-season training yesterday evening 💪 Here's who they said would win the bleep test on day one 🏃 | Weston-super-Mare AFC
FacebookWeston-super-Mare AFC
4.7K views7 months ago
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